หน้าหนังสือทั้งหมด

Understanding Body and Mind
19
Understanding Body and Mind
CHAPTER 1 BODY AND MIND UNDERSTAND ONESELF To know and understand oneself as a human being is essential in the process of recognizing inbuilt weaknesses to be overcome and potential strengths that ca
Chapter 1 delves into the importance of understanding oneself, highlighting the distinction between human mental capacities and other creatures. It emphasizes the need for self-awareness in recognizin
Fokus und Meditation im Körperzentrum
114
Fokus und Meditation im Körperzentrum
Lass Dich dieses Gefühl des Friedens genießen. Bringe nun Deinen MIND dazu, auf das Zentrum Deines Körpers zu focussieren, in die Mitte Deines Bauches, zwei Finger breit oberhalb des Nabels. Für Begin
Dieser Text führt den Leser in die Praxis der Meditation ein, indem er anregt, den MIND auf das Zentrum des Körpers zu fokussieren, etwa zwei Finger oberhalb des Nabels. Durch das Vorstellen eines ruh
Die Methode der Objektvisualisierung
115
Die Methode der Objektvisualisierung
Um Dir dieses Objekt vorzustellen, musst Du die Methode kennen. Stell Dir das Objekt langsam vor, mit Leichtigkeit. Relax. Halte es einfach. So wie wenn Du an einen Fußball denkst, einen Tennisball, e
Um ein Objekt vorzustellen, solltest du es langsam und mit Leichtigkeit visualisieren. Entspanne deinen Geist und zwinge dich nicht, an das Objekt zu denken. Stelle dir einen Diamanten vor, so rund wi
Meditation und der stille Geist
116
Meditation und der stille Geist
Wenn Dein MIND komplett still ist, wird er von selbst mit Rezitieren des Mantras „Samma Arahang“ oder „klar und hell“ aufhören, so als wenn Du vergessen würdest, es zu wiederholen. Oder als ob Du fühl
In diesem Text wird erklärt, wie man durch das Rezitieren des Mantras „Samma Arahang“ oder einfach durch das Sehen einer hellen Kristallkugel zu einem stillen Geist gelangen kann. Es wird betont, wie
Understanding the Pathama Magga Sphere
135
Understanding the Pathama Magga Sphere
the other virtues. For as long as a meditator cultivates the Noble Eightfold Path purely, completely and according to the principles of the Middle Way (i.e. with the mind entering continuously upon th
This text delves into the Pathama Magga Sphere, an important concept in meditation that arises when the Noble Eightfold Path is fully realized. It explains how the mind can be liberated from external
The Power of Mindfulness
26
The Power of Mindfulness
shadow. Sometimes she thought she was destined never to achieve inner experience¹ in meditation. Chandra would ask in desperation, “if there is Dhamma, why can't I see it for myself?” Upāsika Thongsuk
This text delves into the significance of mindfulness in enhancing mental health and overall quality of life. It details various mindfulness techniques, their origins, and how they can be integrated i
สนทนาธรรมเกี่ยวกับจิตและชีวิต
118
สนทนาธรรมเกี่ยวกับจิตและชีวิต
สนทนาธรรมยามว่าง ดวงธรรม We are Prisoners within Samsara เราคือนักโทษแห่งสังสารวัฏ Jim : There are many people joining cremation today. Porn : Yes. The deceased was very popular. He was a famous write
สนทนาธรรมยามว่าง ดวงธรรม We are Prisoners within Samsara เราคือนักโทษแห่งสังสารวัฏ Jim : There are many people joining cremation today. Porn : Yes. The deceased was very popular. He was a famous write
Magha Puja Day 1999 Celebration
73
Magha Puja Day 1999 Celebration
Magha Puja Day 1999 - More than 100,000 monks and faithful Buddhist From all over the world participated in the Candle lighting festival to pay homage to the Triple Gem. FOR WORLD PEACE Festival of
Magha Puja Day 1999 welcomed over 100,000 monks and dedicated Buddhists worldwide to celebrate the Candle Lighting Festival, paying homage to the Triple Gem. This event underscores the significance of
ชมวัดพระธรรมกาย
61
ชมวัดพระธรรมกาย
ชมวัดพระธรรมกาย การต้อนรับดี สถานที่เหมาะแก่ทางปฏิบัติ อุบาสิกามีความประพฤติเรียบร้อยเหมาะสม พระภิกษุปสาโท นามะ สถานปฏิบัติธรรมป่าพลภูเขียว บ้านห้วยกวางจริง ต.วังจันท์ อ.ท่ายาง จ.เพชรบุรี ๑๔ มิ.ย. ๓๐
การต้อนรับดี สถานที่เหมาะแก่ทางปฏิบัติ อุบาสิกามีความประพฤติเรียบร้อยเหมาะสม พระภิกษุปสาโท นามะ สถานปฏิบัติธรรมป่าพลภูเขียว บ้านห้วยกวางจริง ต.วังจันท์ อ.ท่ายาง จ.เพชรบุรี ๑๔ มิ.ย. ๓๐ ให้การต้อนรับดีม
Tomorrow The World Will Change
1
Tomorrow The World Will Change
Luang Phaw Dhammajayo was born in Singburi Province, Thailand in 1944. Backed with deep interests in Buddhism and meditation, he was ordained as a Buddhist monk at the age of 25 at Wat Paknam Bhasicha
Luang Phaw Dhammajayo, a prominent Buddhist monk from Thailand, advocates for world peace through inner peace and meditation. He emphasizes that true happiness is attainable and essential for achievin
The Path to World Peace
18
The Path to World Peace
police, soldiers and criminal justice system will no longer be necessary when all we feel towards one another is joy and friendship. War, terrorism greed and ignorance are eradicated. World peace beg
…d friendship. It posits that achieving world peace starts with individuals, requiring nothing but a peaceful mindset. By achieving calmness at the center of the body, we can spread positivity and work towards elim…
Managing Gossip and Compliments for a Peaceful Mind
30
Managing Gossip and Compliments for a Peaceful Mind
…o knows how to control the mind by knowing when to make their ears like wok handles tends to have a peaceful mind. This is a way to elevate the mind's beauty. This is the second magic form of conduct that prevents…
…nts lightly, allowing them to blow away. By not taking insults to heart, individuals can maintain a peaceful mindset. Compliments should also be considered with caution; a wise person remains serene and evaluates …
Journey to Joy
292
Journey to Joy
Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec
In this guide, learn how to achieve a state of complete relaxation throughout your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. I
Darkness Is Your Friend
120
Darkness Is Your Friend
…estioning whether or when brightness will appear. Get acquainted with the darkness using a calm and peaceful mind. Don’t become anxious or disappointed. Feel that you’re sitting quietly in a night that is pitch b…
Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night will eventual
การทำสมาธิและการชำระจิต
109
การทำสมาธิและการชำระจิต
-Ibam nolls Avon P urification of mind results from medi- tation. Although our mind is not yet perfectly puri- fied, meditation can lead peaceful lives. Generally, it takes a long time and needs prope
-Ibam nolls Avon P urification of mind results from medi- tation. Although our mind is not yet perfectly puri- fied, meditation can lead peaceful lives. Generally, it takes a long time and needs prope
Coping with a Father's Illness in Buddhism
158
Coping with a Father's Illness in Buddhism
"Recently, he fell seriously ill and was admitted into a hospital. The doctor said he has cancer and probably won't have much time to live. My father does not have faith in Buddhism. How can I help hi
… merit made on their behalf can help if they appreciate it. Ultimately, the focus is on nurturing a peaceful mindset in the final moments of life, regardless of personal beliefs. Learn how to approach this sensiti…
The Final Moments: Caring for Patients' Mindfulness
91
The Final Moments: Caring for Patients' Mindfulness
(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretatume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must fac
This guide discusses the significance of maintaining a patient's mental clarity during their final moments. It emphasizes the caregiver's role in providing emotional support and encouraging positive t
The Power of Austerity in Buddhism
178
The Power of Austerity in Buddhism
"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such
The text explores how practicing austerity on Buddhist Holy Days helps individuals distinguish between needs and wants. By practicing under a long-handed umbrella and wearing white clothes, one cultiv
Understanding Resentment and Suffering in Buddhism
74
Understanding Resentment and Suffering in Buddhism
about a certain thing. These are all the characteristics of resentment which will bring us misery for as long as we still harbour it in our hearts. 9. Bemoaning [upāyassa sukkha] The Buddha characteri
This text delves into the characteristics of resentment as a source of misery and describes the Buddha's teachings on different forms of suffering. It explains how sorrow is a mental state, lamentatio
Meditation for Calmness and Focus
253
Meditation for Calmness and Focus
finger should touch your left thumb. Try to find a position of poise for yourself. Don’t take up a position where you have to force or stress yourself unnaturally—but at the same time, don’t slouch! S
In this meditation guide, you will discover techniques to find your poise and achieve a supreme state of calmness. Start by creating a relaxed posture, allowing your body to melt into serenity as you